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A comparison of isokinetic and functional methods of assessing bilateral strength imbalance

机译:等速和功能方法评估双侧力量失衡的比较

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摘要

Muscle strength imbalances have been linked with poor agility performance and higher injury risk. Isokinetic dynamometry has been used to investigate such imbalances; however, this method is impractical and inaccessible for most strength and conditioning coaches. The aim of the study was to compare isokinetic dynamometry with functional field tests for assessing bilateral strength imbalance. Thirteen male athletes from various sports (mean 6 SD: age 21 6 1.1 years, height 179.8 6 7.0 cm, body mass 80.8 6 9.7 kg) participated in the study. Knee flexor and extensor strength at 60s21 was assessed for both limbs with the use of isokinetic dynamometry. Field tests involved seated unilateral leg press, horizontal hop, single-leg vertical and drop jumps. Significant differences (p , 0.01) were found when comparing strength dominant (D) and nondominant (ND) limbs for all strength measures, ranging from 4.5% (hop test) to 12.4% (eccentric extension). No significant differences between the right and left limbs were found (p . 0.05). No significant relationships between strength D/ND ratios of isokinetic variables and the field tests were evident (p . 0.05). The findings provide support for the use of field tests to detect imbalances between lower limbs, but the ultimate choice of test used should depend on the specific strength quality that predominates in the sport.
机译:肌肉力量失衡与敏捷性能差和较高的受伤风险有关。等速测功已被用于调查这种不平衡。但是,这种方法对于大多数力量和体能训练教练来说是不切实际且难以获得的。该研究的目的是将等速测功与功能性现场测试进行比较,以评估双侧力量不平衡。来自不同运动项目的13名男运动员(平均年龄6 SD:年龄21 6 1.1岁,身高179.8 6 7.0 cm,体重80.8 6 9.7 kg)参加了研究。使用等速测力法评估60s21时双腿的屈膝和伸肌力量。现场测试涉及单侧坐姿单腿卧推,水平跳跃,单腿垂直跳跃和跌落跳跃。比较所有强度指标的优势四肢(D)和非优势四肢(ND)时,发现显着差异(p,0.01),范围从4.5%(跳跃测试)到12.4%(离心伸长)。左右肢之间无显着差异(P = 0.05)。等速变量的强度D / ND比与现场试验之间没有明显的关系(p = 0.05)。这些发现为使用现场测试来检测下肢之间的不平衡提供了支持,但最终选择的测试应取决于这项运动中占主导地位的特定力量素质。

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